It's Like Haunting Me | Past Mistakes
Feel like you can't share what the issue is? Often we can still help you gain some relief.
Struggling with the past ? Past decisions from long ago that are keeping you up at night? Feeling sick when you think about it? Things you did or said and really regret?
That's what one woman shared yet without sharing actual details of the events other than emotions or how it made her feel physically in the present.
At the end of the session, "How do you feel now?" "Better. A little less burdened."